Flower of Life Exercise

Are You Using Your Energy Wisely?
  1. Create 2 workable copies of the Flower of Life Assessment Tool at left, or use the worksheet below.
  2. Review the category labels - if a title doesn’t fit you, it's ok to replace it with one that does.  
  3. If you printed, label one wheel ‘Now’ to reflect where you are today. Shade it in using 10 for highest satisfaction (or use the link to the worksheet). Trust your instincts - there is no wrong result.
  4. If you printed, label the other wheel ‘Next’ and shade in where you want to be. What levels would help you feel balanced, complete, or fulfilled in each category?
  5. Compare the two - where do you see the most drastic differences? And where have you been focusing most of your efforts? Often, we find we've been putting a lot of energy into what’s already working... 
  6. Complete the optional Flower of Life Companion Worksheet below, or Click Here.
  7. There is an option to receive a targeted facilitation call with Ginger, plus an in-depth report on your results.
Flower of Life Companion Worksheet