Balance ~ Personal Responsibility ~ Personal Power ~ Conscious Evolution
Start With the Basics
Sleep + Nourish + Hydrate + Move + Breathe
Know Yourself
Meditate Daily Speak Truthfully Flow Emotions Move Your Body Eat Clean Food/Water Sleep. Be in Nature. |
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Practice Compassion
Release Judgement Listen Deeply Live From Your Heart Reduce Distractions Practice Self Care Relax and Let Go |
Flower of Life Exercise
Are You Using Your Energy Wisely?
The MIR-Method for Self-Healing
Learn a simple technique to increase whole life balance and self healing by watching the free video.
Ginger provides personal sessions to increase the efficiency of the MIR Method, but they are not required.
Ginger provides personal sessions to increase the efficiency of the MIR Method, but they are not required.
Holistic Balance - Points to Consider
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Are you curious why Holistic Dynamic refuses yoga with wine, beers around the sacred fire, or booze at the ashram? This video helps to explain:
Ceremonial use of alcohol is a different matter entirely (hint: the majority of practitioners are fooling themselves into thinking they are using it "consciously").
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