Balance   ~   Personal Responsibility   ~   Personal Power   ~   Conscious Evolution

Start With the Basics

Sleep   +   Nourish   +   Hydrate   +   Move   +   Breathe
Know Yourself
Meditate Daily
Speak Truthfully
Flow Emotions
Move Your Body
Eat Clean Food/Water
Sleep. Be in Nature.
  • If you can implement these to any degree, you will have started on the path toward achieving goals in health, well-being, and spirituality.
  • They all work together, and when you integrate the principles you're less likely to sabotage your efforts, and the path becomes more clear.
Practice Compassion
Release Judgement
Listen Deeply
Live From Your Heart
Reduce Distractions
Practice Self Care
Relax and Let Go

Flower of Life Exercise

Are You Using Your Energy Wisely?

The MIR-Method for Self-Healing

Learn a simple technique to increase whole life balance and self healing by watching the free video.
Ginger provides personal sessions to increase the efficiency of the MIR Method, but they are not required.
Holistic Balance - Points to Consider
Body
Food
Water
Movement & Exercise
Breath & Air
Hygiene
Reduced Toxic Load
Relaxation
Sensory Input
Mind
Input
Expression
Values
Creativity
Meditation
Contemplation
Stillness
Self Knowledge
Emotion
Receiving
Giving
Allowing
Flowing
Releasing
Self-Acceptance
Gratitude
Compassion
Environment
Family
Home/Work
Community/Society
World
Nature
Technology
Media
Relating (all types)
Are you curious why Holistic Dynamic refuses yoga with wine, beers around the sacred fire, or booze at the ashram? This video helps to explain:
Ceremonial use of alcohol is a different matter entirely (hint: the majority of practitioners are fooling themselves into thinking they are using it "consciously").